SARAT ADARI C.H.N.C.
A Certified Holistic Nutritional Consultant, from Canadian School of Natural Nutrition, with Certifications from Stanford in Type 2 Diabetes Management and Hypertension in Primary Care; Mindfulness Meditation from University of New South Wales and Science of Exercise from University of Colorado to complement my 15+ years of experience in Holistic Living, Strength Training, Yoga, Breath work and Meditation.
AREAS OF SPECIALTY
Nutrition Counselling | Whole Foods & Nutrition
Weight Management | Lifestyle Management
Stress Management | Mindfulness | Strength Training
AREAS OF INTEREST
Metabolic Conditions | Obesity| T2 Diabetes | PCOS
Thyroid dysfunction | Brain-Gut Connection & Interaction
Endocrinology | Neuroscience | Behaviour Modulation
Bio/Neuro Hacking | Self-Help Tools | Ageing & Longevity