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Love vs. Attachment: The Gita's Most Misunderstood Teaching — and What Neuroscience Reveals
In its default evolutionary mode, oxytocin does not produce universal love. It produces preferential love — love directed intensely toward the in-group and, simultaneously, heightened suspicion toward the out-group.
S A
Sep 1113 min read
Turning Tension Into Action – How Lactate, BFR, and Creatine Amplify the Muscle-Building Signal
How do you turn raw mechanical tension into real muscle growth?
This new post explores the hidden amplifiers:
- Lactate (way more useful than we thought)
- Blood Flow Restriction (BFR)
- Creatine (beyond just strength)
S A
Apr 1720 min read
The Fuel Paradox No One Talks About - Why Burning Fat All Day Might Be Raising Your Oxidative Stress
Most people think “burn fat = healthy.” But when your mitochondria aren’t fully adapted, heavy fat oxidation can actually increase ROS and mitochondrial stress. Here’s what the science really says — and how we use it at Svavida.
S A
Apr 1014 min read
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