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Pathophysiology of Atherosclerosis: How Heart Disease Really Begins - Part 2
Seed oils rich in linoleic acid (LA), such as soybean, corn, sunflower, safflower, and canola oil, provide the exact substrate (PUFAs) that enzymes like lipoxygenase (LOX) and myeloperoxidase (MPO) use to oxidise LDL particles.

S A
Aug 158 min read


Pathophysiology of Atherosclerosis: How Heart Disease Really Begins - Part 1
What’s actually most prone to oxidation in LDL is the fatty acid tail of the cholesteryl ester in the “oil barrel” (and the PUFA in the phospholipid shell). Cholesterol itself — the rigid steroid ring — is remarkably stable. Pure cholesterol won’t just oxidise easily in the body.

S A
Aug 159 min read


LDL Cholesterol: Friend, Foe, or Misunderstood? Rethinking Heart Disease in the Context of Modern Nutrition
When the metabolic environment is calm — low inflammation, low oxidative stress, good insulin sensitivity — LDL particles circulate, deliver nutrients, and return to the liver without incident. But in an inflamed environment, those same particles can get trapped, oxidised, and turned into plaque.

S A
Aug 817 min read
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