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Taming the Restless Mind: Insights from the Bhagavad Gita on Philosophy, Psychology, and Everyday Practice
The balance of effort (practice) and detachment (dispassion) parallels modern concepts in psychology: behavioural conditioning and cognitive distancing. The yogic insight here is that training alone is not enough — without inner detachment, practice becomes mechanical; without practice, detachment remains theoretical.

S A
Oct 129 min read


Yoga, the Triune Brain, and the Dissolution of Fear: How Patanjali’s Path Rewires Survival Itself
When the yogi masters these layers, what happens? The brainstem no longer shouts for survival, the limbic system no longer floods the mind with fear, and the prefrontal cortex ceases its endless strategising. The whole triune brain becomes a quiet instrument.

S A
Oct 55 min read


Exploring the Limitless: Brahman in Advaita Vedanta
Credit: Freepic We all experience the world as real, right? We experience all sorts of things. However, these experiences are limited by...

S A
Apr 1, 202412 min read


The Impermanence of Life
If everything is impermanent/transient, fickle and empty, which leads to sorrow; then how do we orient our self to life?

S A
Oct 3, 20205 min read
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