CONNECT | GROW | TRANSFORM

no single part of the brain explains behaviour. There is no “aggression centre,” no “moral gland,” and no “love circuit.” Instead, behaviour arises from interactions — dynamic conversations between brain regions that have evolved over millions of years. And crucially, context determines everything. The same neural circuits that produce compassion in one context can drive cruelty in another.

Because the goal isn’t to eliminate stress — that’s neither possible nor desirable — but to master it. To turn stress from an enemy into an ally, a source of strength rather than strain.

The truth is, our decisions, big or small, are far less random than we think.