S ASep 30, 20205 minHuman Behavior - The Amygdala HijackIt has been found the amygdala can respond to a perception in as little as twelve thousands of a second.
S ASep 8, 20204 minMeditation - Sit still, focus on your breath, and then what?Have you ever wondered, out of all the potential thoughts, why only some bubble up to the surface?
S AAug 11, 20204 minWhy we do, What we do?What drives our behaviour? What is Human Nature and where does it stem from?
S AJun 11, 20205 minYoga - Myth vs RealityPerhaps the biggest obstacle faced by yoga comes down to the fact that everyone has, his or her own idea of what yoga is.