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Nature vs. Nurture - The Promises of the Human Genome Project
While genetics play a role, they're often just one piece of the puzzle.
S A
Oct 7, 20246 min read
Nature vs Nurture - Genetic Testing for Cancer Risk: A Deep Dive
The interplay between genetic and environmental factors in cancer development is complex and often difficult to disentangle.
S A
Oct 7, 20247 min read
Nature vs. Nurture: A Genetic Debate
DNA has long been hailed as the blueprint of life, while crucial, is merely a tool utilized by cells to carry out their complex functions.
S A
Oct 6, 20246 min read
Beyond Blood Sugar - Mastering Insulin: Understanding Insulin's Role and Resistance
Let's delve into the fascinating concept of insulin resistance as a 2 sided coin, and how it can manifest differently in various cell types
S A
May 21, 20246 min read
Beyond Blood Sugar: Rethinking Insulin Resistance
Elevated insulin levels can rise significantly (up to 20 years!) before glucose levels become abnormal.
S A
May 19, 202414 min read
Beyond Blood Sugar: The Key to Unlocking Metabolic Health
It's crucial to note that insulin resistance isn't a uniform phenomenon. Not all cells are affected equally.
S A
May 19, 20246 min read
Calorie Restriction: A Double-Edged Sword for Fat Cells and Weight Loss
Rather than obsessing over calories, focusing on lowering insulin might be a more effective strategy for weight management. Here's why!
S A
May 5, 20246 min read
The Weight Loss Paradox: Why Shedding Pounds Can Make Burning Calories Harder
In the previous part of this blog series, we explored the concept of metabolism and its role in daily energy expenditure. We broke down...
S A
May 5, 20248 min read
Busting the Metabolism Myth: What "Fast" and "Slow" Metabolism Really Mean
Metabolism – some have it "fast," others "slow." But what exactly does this mean, and is it truly set in stone?
S A
May 4, 20247 min read
The Calorie Conundrum: The Laws of Thermodynamics and Your Body
A calorie is only physically a calorie until it enters the human body. It is then, biologically, no longer just a calorie.
S A
Apr 17, 20246 min read
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