HEALTH | #SaratAdari 2/5

Why Do We Struggle with Diet and Lifestyle Choices? A Deeper Look at the Root Causes

There is no universal diet or lifestyle that works for everyone. Instead, solutions should be based on the root causes.

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Mar 56 min read

How Insulin Resistance Affects Key Organs: Brain

The brain, where disrupted signalling leads to a cascade of events that drive overconsumption and ultimately, system insulin resistance.

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Mar 312 min read

Why Do Cells Become Insulin Resistant? Understanding the Root Causes of Metabolic Dysfunction

Why does a cell become insulin resistant? While IR is often blamed on excess weight or poor lifestyle choices, reality is far more complex!

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Mar 37 min read

The Metabolic Domino Effect: How Insulin Resistance Spreads Across the Body

Insulin Resistance is a system-wide metabolic dysfunction that unfolds in a predictable sequence, much like a chain reaction.

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Mar 37 min read

Insulin Resistance: Unveiling the Culprits

Hyperinsulinemia is a driver and a consequence of insulin resistance, creating a self-perpetuating cycle that disrupts metabolic balance.

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Feb 277 min read

Endogenous Fats—The Body's Built-In Energy Reserve

Endogenous triglycerides are synthesized by the liver, primarily from excess dietary carbohydrates, and to a lesser extent from protein/fats

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Jan 288 min read

Cholesterol: The Unsung Hero of Cellular Function and Health

The majority of cholesterol in circulation is synthesized by the liver (from excess carbohydrates for the most part) and other cells.

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Jan 2812 min read

The Lipid Odyssey: A Journey Through the Body

The liver converts excess carbohydrates and proteins into triglycerides, which are exported as very low-density lipoproteins (VLDL)

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Jan 2710 min read

The Journey Through Cancer’s Complex Landscape

Cancer prevention and treatment are not confined to labs and hospitals. They extend to our kitchens, daily routines, and mental spaces.

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Dec 28, 20248 min read

Nurturing the Mind, Body, and Spirit in the Fight Against Cancer

Combating cancer extends beyond traditional treatments, encompassing the profound influence of the mind, spirit and our connection to nature

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