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The Stability Protocol: Mastering the Lipid Loop
We’ve been told that heart disease is a simple math problem: "Lower your ApoB at all costs." But the latest science suggests we’re looking at the scoreboard instead of the game.
Your LDL particles aren't just numbers; they are structural delivery trucks. The real question isn't how many trucks are on the road, but what they are carrying and how stable they are.
In Part 2 of our deep dive, we break down the 5 Pillars of Vascular Resilience

S A
3 days ago11 min read


Rebutting the Seed Oil Myth: A Physiological and Biochemical Deep Dive
In the latest health podcasts, the message is clear: "Lower your ApoB at all costs and replace SFA with seed oils or face the consequences." But what if the number of trucks on the road isn't the problem? What if the problem is the cargo?
In Part 1 of this series, we go "under the hood" of human biochemistry to debunk the mainstream narrative. We explore the Five Phases of the Lipid Loop

S A
4 days ago17 min read


Endogenous Fats—The Body's Built-In Energy Reserve
Endogenous triglycerides are synthesized by the liver, primarily from excess dietary carbohydrates, and to a lesser extent from protein/fats

S A
Jan 28, 20258 min read


Cholesterol: The Unsung Hero of Cellular Function and Health
The majority of cholesterol in circulation is synthesized by the liver (from excess carbohydrates for the most part) and other cells.

S A
Jan 28, 202512 min read


The Lipid Odyssey: A Journey Through the Body
The liver converts excess carbohydrates and proteins into triglycerides, which are exported as very low-density lipoproteins (VLDL)

S A
Jan 27, 202510 min read
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