S AApr 112 min readExploring the Limitless: Brahman in Advaita VedantaCredit: Freepic We all experience the world as real, right? We experience all sorts of things. However, these experiences are limited by...
S AJan 510 min readHuman Behavior - The Dopamine HijackThe neural mechanism of cultivating intrinsic motivation and a growth mindset, involves learning to access pleasure, from the effort itself!
S AJul 22, 20238 min readDecoding the Stress Response Image by storyset on Freepic Stress is a normal biological reaction to demands of life. We experience stress when there is an imbalance...
S AOct 3, 20205 min readThe Impermanence of LifeIf everything is impermanent/transient, fickle and empty, which leads to sorrow; then how do we orient our self to life?
S ASep 30, 20205 min readHuman Behavior - The Amygdala HijackIt has been found the amygdala can respond to a perception in as little as twelve thousands of a second.
S ASep 8, 20204 min readMeditation - Sit still, focus on your breath, and then what?Have you ever wondered, out of all the potential thoughts, why only some bubble up to the surface?
S AAug 11, 20204 min readWhy we do, What we do?What drives our behaviour? What is Human Nature and where does it stem from?
S AJun 11, 20205 min readYoga - Myth vs RealityPerhaps the biggest obstacle faced by yoga comes down to the fact that everyone has, his or her own idea of what yoga is.