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Limitations of Willpower: Why We Need More Than Just Self-Control
We rely on willpower, that internal grit, to get ourselves through challenges.But what if this constant striving is actually holding us back
S A
Apr 24, 20248 min read
Human Behavior - The Dopamine Hijack
The neural mechanism of cultivating intrinsic motivation and a growth mindset, involves learning to access pleasure, from the effort itself!
S A
Jan 5, 202413 min read
Decoding the Stress Response
Our ancestors faced physical predators. We face psychological ones. The modern world has replaced claws and fangs with notifications, deadlines, and expectations — yet to our nervous system, the threat feels much the same. The same ancient circuitry that once kept us alive on the savannah is now reacting to a constant stream of digital and social “dangers,” leaving our amygdala perpetually on edge.
S A
Jul 22, 202312 min read
Human Behavior - The Amygdala Hijack
It has been found the amygdala can respond to a perception in as little as twelve thousands of a second.
S A
Sep 30, 202011 min read
Why we do, What we do?
What drives our behaviour? What is Human Nature and where does it stem from?
S A
Aug 11, 20204 min read
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