S A
The Mind's Treacherous Web: The Perilous Journey of Unchecked Desires
Anger, like desire, has a cascading effect. It can lead to confusion (sammoha) and delusion.
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- May 5
- 6 min
Calorie Restriction: A Double-Edged Sword for Fat Cells and Weight Loss
Rather than obsessing over calories, focusing on lowering insulin might be a more effective strategy for weight management. Here's why!
S A
- May 5
- 8 min
The Weight Loss Paradox: Why Shedding Pounds Can Make Burning Calories Harder
In the previous part of this blog series, we explored the concept of metabolism and its role in daily energy expenditure. We broke down...
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