S A
Decoding Decisions: The Psychology Behind What We Choose
The truth is, our decisions, big or small, are far less random than we think.
top of page
Search
S A
Apr 299 min
Beyond Willpower: Mastering Our Desires
Our emotions, fuelled by repeated sensory experiences and likes/dislikes, don't exist in isolation...
S A
Apr 246 min
Limitations of Willpower: Why We Need More Than Just Self-Control
We rely on willpower, that internal grit, to get ourselves through challenges.But what if this constant striving is actually holding us back
S A
Apr 205 min
Unveiling the Inner Struggles: Insights on Spiritual Growth from the Bhagavad Gita
If prakriti/our conditioning dictates our actions, what significance does self-control or spiritual practice hold?
S A
Jan 59 min
Human Behavior - The Dopamine Hijack
The neural mechanism of cultivating intrinsic motivation and a growth mindset, involves learning to access pleasure, from the effort itself!
S A
Oct 3, 20205 min
The Impermanence of Life
If everything is impermanent/transient, fickle and empty, which leads to sorrow; then how do we orient our self to life?
S A
Sep 30, 20205 min
Human Behavior - The Amygdala Hijack
It has been found the amygdala can respond to a perception in as little as twelve thousands of a second.
S A
Sep 8, 20204 min
Meditation - Sit still, focus on your breath, and then what?
Have you ever wondered, out of all the potential thoughts, why only some bubble up to the surface?
S A
Aug 11, 20204 min
Why we do, What we do?
What drives our behaviour? What is Human Nature and where does it stem from?
S A
Jun 11, 20205 min
Yoga - Myth vs Reality
Perhaps the biggest obstacle faced by yoga comes down to the fact that everyone
has, his or her own idea of what yoga is.
bottom of page