CONNECT | GROW | TRANSFORM

Poor diet fuels stress, stress promotes sedentary behaviour, and inactivity makes the body more vulnerable to dietary harm.

There is no universal diet or lifestyle that works for everyone. Instead, solutions should be based on the root causes.

The brain, where disrupted signalling leads to a cascade of events that drive overconsumption and ultimately, system insulin resistance.

Why does a cell become insulin resistant? While IR is often blamed on excess weight or poor lifestyle choices, reality is far more complex!

Insulin Resistance is a system-wide metabolic dysfunction that unfolds in a predictable sequence, much like a chain reaction.

Hyperinsulinemia is a driver and a consequence of insulin resistance, creating a self-perpetuating cycle that disrupts metabolic balance.

The evolution of Indian philosophy—from pre-Vedic spiritualism to Vedantic metaphysics—demonstrates its remarkable depth and adaptability.

How does a collection of atoms, following deterministic or probabilistic laws, give rise to thoughts, emotions, and Consciousness?

Perhaps the reality we seek is not solely contained in the material parts of he universe, but also in the way we experience them.

At the deepest level, a human being is a temporary arrangement of particles—an intricate dance of energy and matter governed by natural laws